I normally just share the balanced food recipes on Instagram but I recently have been feeling the urge to open up more, over the last six months I’ve been catching up on what seems like a decade of personal growth and now I feel like I’m at a place where I want to share more about it. I’ve always had a issues with food, maybe it’s why I started creating recipe videos like this one, to help my healing journey after having my daughter. An effort to eat a more balanced lifestyle after years of counting calories and still hating my body. I look at both my kids and could not imagine hearing them say the things I say to myself - so why do I?

Looking for a festive recipe for holiday hosting? These roasted sweet potatoes with spicy pomegranate glaze are so good, and great for any occasion! Recipe below!