5 Things to Pack in your Gym Bag
This post is sponsored by adidas. Thank you for supporting the brands that support this blog.
adidas is my favorite fitness apparel brand! Whether I am running errands, working out at the gym, or on the trail, you can spot me in adidas! I love the style, functionality, durability, and longevity of their products. I always feel more motivated in my adidas apparel and it allows me to not only work out harder, but also power through my day. My favorite way to stay active is by running in the evening, especially now that the weather is getting warmer. This work out routine has been such a stress reliever for me! I’m always getting questions about what I pack in my bag before hitting the gym (or trail!), so keep reading for 5 things that I always pack in my bag!
MY GYM BAG
Do you drink enough water throughout the day? I have really been working on drinking more water to stay hydrated! Fun fact: Did you know the amount of water you are supposed to drink a day is half of your body weight in ounces? To keep myself hydrated, I always keep an extra water bottle in my bag for my work out.
EXTRA PAIR OF CLOTHES
I don’t know about you, but I just can’t workout without music. I ALWAYS make sure to keep an extra pair of earbuds in my gym bag. Listening to music while I workout keeps me focused and motivated!
What are must-haves in your gym bag? What’s your favorite workout playlist? Let me know in the comment section below!