How to Reduce Stomach Bloating this Summer

This post is sponsored by Boiron. Thank you for supporting the brands who support this blog.


Hi friends! Let’s get down to business! Ever have those times where you eat way too much at a family picnic? You just couldn’t stop eating all the fruit or the chips and dip were too good to put down? Yeah, me too! Ever have one of those times where you regret it? Your stomach feels so bloated? Yeah, me too! Let’s be honest, we’ve all been there. Well, I would love to share with you a product I found to help me and I’m sure it will help you too! Keep reading to hear all about the perfect remedy for bloating, pressure, and discomfort so you can get back to enjoy that quality family and friends time!


For family gatherings, picnics, and other summer activities, Boiron is a must have. Boiron is a world leader in homeopathic medicines with the mission to stimulate the evolution of healthcare by promoting homeopathy as a compassionate, ecological and comprehensive approach to medicine. Boiron’s homeopathic medicines are a better choice for all of your digestive issues, I feel so much better about what I’m putting in my body using Boiron.


Our family believes in homeopathic medicines and have been using Boiron products since Aimery was a baby! Homeopathic medicines work with the body to help restore balance and relieve symptoms. These medicines have a “gentle action” on your body. Homeopathy, a therapeutic method of using highly diluted substances to relieve your symptoms, and has been used for over 200 years now. I absolutely love all Boiron products but I want to highlight two specific products Boiron has.


The first one is called Acidil. Acidil temporarily relieves occasional heartburn, acid indigestion, bloating, or an upset stomach.* Acidil targets the three main components of acid indigestion: heartburn, stomach pain, and bloating. The quick-dissolving, unflavored tablets melt under the tongue for a convenient and discreet way to relieve indigestion anywhere, anytime. Unlike other medications for heartburn, there are no restrictions on when you can take Acidil, it can be used before or after a meal and taken on a full or empty stomach. With Acidil there is no known drug interactions and will not slow down the absorption of other medications or micronutrients.


The second product we love is Gasalia! Gasalia temporarily relieves bloating, pressure, discomfort and pain associated with gas.* You put the tablets right under your tongue and they dissolve super fast! You are free to take these tablets whenever, they also don’t have any consumption restrictions which is great! These products are provided in a compact box of three punch packs of 20 tablets each: for your medicine cabinet, on-the-go and even by your nightstand. Boiron understands! Acidil and Gasalia are both widely available in natural product chains, such as Sprouts Farmers Markets and Whole Foods Market, including Vitamin Shoppe and local health food/natural product stores as well as Walmart!


Stomach issues can be so embarrassing and hard to manage while on the go! Boiron is quick, easy, and so convenient. I always make sure to have it in my purse at all times. What do you do when you start to feel bloated when you’re at picnics?  

All of the opinions I have expressed are my own.

*Claims based on traditional homeopathic practice, not accepted medical evidence. Not FDA evaluated.