Posts tagged healthy living
Gluten Free Summer Snack

Suns out, Snacks out! Am I right? Once Aimery is out of school, our schedule gets a lot more hectic! Sometimes it’s hard to find better-for-you snacks ideas that are convenient to take on adventures of any size!  Popchips are the perfect summer time snack to bring on a trip to the pool or on your summer road trip, since they are perfect for sharing with friends and family on the go.

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How to Reduce Stomach Bloating this Summer

Hi friends! Let’s get down to business! Ever have those times where you eat way too much at a family picnic? You just couldn’t stop eating all the fruit or the chips and dip were too good to put down? Yeah, me too! Ever have one of those times where you regret it? Your stomach feels so bloated? Yeah, me too! Let’s be honest, we’ve all been there. Well, I would love to share with you a product I found to help me and I’m sure it will help you too! Keep reading to hear all about the perfect remedy for bloating, pressure, and discomfort so you can get back to enjoy that quality family and friends time!

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5 Healthy Snack Options, Kid-Approved!

Who doesn’t love a good snack? We are always snacking in our home and also while on the go, so keeping healthy options in our kitchen is a total must. Since Aimery and I are both pretty active between working out at the gym and playing sports, I always try to incorporate more protein into our diet. Aimery definitely loves his sweets, but I do NOT love the sugar crash that comes along with it! Even with the pickiest toddler (I know all about that!) you can still find snack options that work for both you and your kids. I have found 5 healthy snack options that work for both me and my picky toddler to keep us going through the day… Keep reading for the list!

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